its Been exactly a month since I was Freed n (re)Birthed again through the Fire of my creation(s)
I am always so destructively making mySelf a lil more me n doin my part to find balance in the chaos
the music can Be intoxicating without the right grounding
n to work in Real Time n to flow in n outside of my Body consciously
to retrieve the frequencies most efficient to healing me n the people I Love
rebuking the perfectionisms
in forward motion n with intentional discipline
its not easy but
there is a lineage
a gilded thread
I listen to for guidance
(my Heart)
I am always listening
at the natural rhythm
I spent the last 3 weeks sitting with some pretty overwhelmingly expansive feelings n attempting to channel them daily into this very rough very raw first totally solo sonic portal of healing n movement anchored by the feelings n messages that held me up while in isolation n fear
listen here to Remember:
the music is always there
n the Love
to my many Teachers n muses n to mySelf
always
in gratitude,
R









