the yoga doin me atp

I Been practicing yoga for over 10 years doin the same poses that many Times is mostly anticlimactic its like microdosing any psychedelic

you really only notice when you stop

but someTimes I’ll have these deeeeep cervical spine releases n realignments that clear my vision

n I had one of these yesterday

something literally clicked n shifted in my reality

~ a breakthrough ~

it Reminded me why I show up every day n how theres always another layer

Been dealin w this sticky spot in my neck for at least a year

n now its gone

I feel different

Bless